Benefits of Morninga Leaf Powder

Moringa Oleifera is an ancient tree also known as “Miracle Tree” or Tree of Life”, that is historically known to possess numerous medicinal qualities.  It is known as Moringa/Drumstick Tree is considered the most Nutrient-rich plant found on the earth. Moringa Tree is also known as THE MIRACLE TREE for its medicinal benefits in Ayurveda. Moringa contains 90 nutrients and 46 antioxidants. Moringa Powder is made from naturally dried moringa leaves. It has an earthy taste similar to spinach or matcha green tea. Moringa Powder is nutritionally Rich with vitamins, minerals and amino acids. Rich Source of Vitamin A, B1, B2, B3, B6, K, E and C. 

Benefits Of Moringa Powder

Moringa oleifera or drumstick leaf is rich in healthy antioxidants and bio-active plant compounds that makes it a super food. It is an excellent source of many vitamins & minerals and contain Protein, Vitamin A, B6 & C, Iron, Riboflavin (B2), Magnesium and many others. It is a rich source of Antioxidants that act against free radicals in body and improve immunity.

Nutrients In Morninga

• 7 times Vitamin Than Orange
• 4 times Vitamin Than Carrot
• 4 times Calcium Than Milk
• 3 times Potassium Than Banana
• 2 times Protein Than Yogurt

Frequently Asked Questions About Le’ayur Moringa Leaf Powder

Moringa Leaf powder is made out of dried leaf of Moringa or Drumstick tree also know as Sahjan or Munga in hindi. Moringa leaf is very nutritive and are very beneficial for human health. 

Moringa Powder is nutritionally Rich with vitamins, minerals and amino acids. Rich Source of Vitamin A, B1, B2, B3, B6, K, E and C. It has

• 7 times Vitamin Than Orange
• 4 times Vitamin Than Carrot
• 4 times Calcium Than Milk
• 3 times Potassium Than Banana
• 2 times Protein Than Yogurt

Yes. Le’ayur Moringa Leaf powder is made out of selected organically grown moringa leaf that is manually graded and processed through modern techniques so as to produce best quality fine powder.

Yes. Moringa leaf powder can be used for regular consumption. It is rich in nutrients as well as dietary fibers which helps in digestion also.

Yes. Le’ayur moringa powder is made out of best quality leaf. We use organically grown leaf only and it can be used by vegan.

Suggested Ways To Consume Moringa Leaf Powder

Moringa leaf powder can be used individually with water or any fruit juice. Moringa can also be used to make different smoothies and shakes. Moringa can also be used to make delicious parathas, bread and cookies. We are also suggesting some recipes but wheat grass can be used in lot other ways of your chioce.

To make a delicious mixed grain paratha with moringa powder, here’s a recipe along with serving suggestions:

Ingredients:
– 1 cup mix grain atta,
– 1 tablespoon Le’ayur moringa powder,
– 1 tablespoon Methi Leaves Finely chopped,
– 1 tablespoon Fresh Coriander (Dhania ) Finely chopped,
– 1/4 teaspoon green chillies finely chopped,
– 1/8 teaspoon turmeric powder
– 1/8 teaspoon chilly powder
– 1/4 teaspoon cumin powder
– salt to taste
– Water, as needed
– Ghee or oil, for cooking

Instructions:
1. Soak 1 Table spoon Moring powder in a cup of water and put aside.
2. In a mixing bowl, combine all other ingredient, mix well.
3. Gradually add moringa along with water, knead the mixture into a smooth dough using required plain water. The dough should be soft but not too sticky. Let it rest for 15-20 minutes.
4. Divide the dough into equal-sized balls,
5. Take one dough ball and roll it out into parantha,
6. Heat a tawa or skillet over medium heat. Place the rolled-out dough circle onto the hot tawa.
7. Cook for about 1-2 minutes on one side until you see bubbles forming.
8. Flip the paratha and cook the other side. Apply some ghee or oil on the cooked side.
9. Flip again and apply ghee or oil on the other side. Press the edges gently with a spatula to ensure even cooking.
10. Cook until both sides are golden brown and crispy.
11. Repeat the process with the remaining dough balls.

Serve the mixed grain parathas hot with your choice of accompaniments. Here are some serving suggestions:

1. Yogurt or Pickle: Serve the parathas with some fresh yogurt or a side of tangy pickle.
2. Chutney: Pair the parathas with mint and coriander chutney for a burst of flavor.
3. Raita: Serve with cucumber raita or mint raita for a cooling contrast to the warm parathas.
These serving suggestions will complement the flavors of the mixed grain parathas with moringa powder beautifully, creating a balanced and satisfying meal. Enjoy!

Masala khichdi using moringa powder:

Ingredients:
– 1 cup rice
– 1/2 cup Yellow Tuar dal
– 1/4 cup Methi leaves finely chopped,
– 1 onion, finely chopped
– 1 tomato, finely chopped
– 1 carrot, diced
– 1/2 cup peas
– 2-3 cloves garlic, minced
– 1-inch ginger, minced
– 1 green chili, chopped (optional, adjust to taste)
– 1 teaspoon cumin seeds
– 1 teaspoon mustard seeds
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon coriander powder
– 1/2 teaspoon garam masala
– 1 tablespoon Le’ayur moringa powder
– 1/2 teaspoon Red chilly powder,
– Salt to taste
– 2 tablespoons ghee or oil
– 4 cups water
– Fresh coriander leaves for garnish

Instructions:
1. Wash rice and lentils together until the water runs clear. Soak them for 20-30 minutes.
2. Heat ghee or oil in a pressure cooker or a deep pan. Add cumin seeds and mustard seeds. Let them splutter.
3. Add chopped onions, ginger, garlic, and green chili. Sauté until onions turn translucent.
4. Add chopped tomatoes and cook until they turn mushy.
5. Now add Methi Leaves, diced carrots, peas, turmeric powder, coriander powder, red chilly powder and garam masala. Mix well and cook for a couple of minutes.
6. Drain the soaked rice and lentils and add them to the pan. Mix well with the vegetables.
7. Add moringa powder and salt to taste. Stir everything together.
8. Pour in 4 cups of water and mix well. Adjust salt if needed.
9. If using a pressure cooker, close the lid and cook for 3 whistles on medium heat. If using a pan, cover and cook until rice and lentils are soft and fully cooked, stirring occasionally. It may take around 20-25 minutes.
10. Once cooked, let the pressure release naturally. If using a pan, check the consistency and add more water if needed.
11. Garnish with fresh coriander leaves before serving.

Serving Suggestions:
– Serve hot masala khichdi with a dollop of ghee on top.
– Accompany it with yogurt or raita for a cooling effect.
– Pickle or papad (Indian crispy flatbread) makes a tasty side dish.
– You can also serve it with a side of roasted papadums or crunchy fried potatoes for added texture.

Enjoy your nutritious and flavorful masala khichdi with moringa powder!

Le’ayur Moringa leaf powder can be easily used with fresh juices or health drinks. Just blend a teaspoon of Le’ayur Moringa leaf powder with your favorite fruit or vegetable juice and consume.