Introduction to Kamarkas Or Palash Gond

Kamarkas is also know as Palash Gond.  Kamarkas means “to tighten the back,” referring to its traditional use in strengthening delicate back muscles. Women often experience backache and fatigue during menstruation, pregnancy, and postpartum recovery. Ayurvedic practitioners traditionally use Kamarkas as a tonic to support pelvic and back muscle strength. The female body typically has more delicate muscles, bones, and skin compared to the male body.

People in India have used Kamarkas for centuries to restore strength and tone after childbirth.

Botanical Identity of Kamarkas

Kamarkas Gond, also called Palash Gond, comes from the Palash tree, also known as the Flame of Forest. The gum resin extracted from this tree is called Kamarkas and is widely used in traditional medicine.

Practitioners in Ayurveda have used this resin for centuries due to its various health benefits.

Health Benefits of Kamarkas Gond

Kamarkas Gond contains antioxidants that protect cells from free radical damage and support immune function.

It exhibits strong anti-inflammatory properties that help reduce swelling, joint pain, and symptoms of arthritis.

Ayurvedic practitioners use Kamarkas to support women’s health by easing menstrual cramps and regulating cycles.

It also plays a role in reproductive wellness and postpartum recovery in traditional health practices.

Usage Methods of Kamarkas Gond

Take ½ teaspoon of Kamarkas powder once or twice daily with milk or water, or as advised by experts.

Traditional Preparations

Kamarkas is commonly used in making laddus, often combined with dry fruits and other Ayurvedic herbs like Safed Musli, Saunth, Ashwagandha etc.

People also consume Kamarkas in Ayurvedic formulations designed to target specific health concerns.

Classification and Nomenclature

• Botanical Name: Butea frondosa

• Hindi Name: Kamarkas (कमरकस)

• English Name: Bengal Kino Gum

• Common Names: Palas ka Gond, Gond Chunia, Dhak ka Gond, Kamarkas Gind, Palash Gond

• Part Used: Gum Resin