Mulethi, also known as sweet licorice, is a medicinal herb that has been used for centuries in traditional Ayurvedic medicine. It is derived from the root of the Glycyrrhiza glabra plant and is known for its sweet taste and numerous health benefits.
1. Soothes Digestive Issues
Mulethi has been used for centuries to treat various digestive issues. It helps in relieving heartburn, indigestion, and stomach ulcers. The anti-inflammatory properties of mulethi help in reducing inflammation in the digestive tract, thereby providing relief from discomfort and promoting healthy digestion.
2. Supports Respiratory Health
Mulethi is known for its expectorant properties, making it effective in relieving respiratory conditions such as cough, bronchitis, and asthma. It helps in clearing the mucus from the airways and soothing the respiratory system, providing relief from congestion and promoting easier breathing.
3. Boosts Immune System
Mulethi contains compounds that have immune-boosting properties. It helps in stimulating the production of white blood cells, which play a crucial role in fighting off infections and diseases. Regular consumption of mulethi can help strengthen the immune system and protect the body against various illnesses.
Mulethi also has antioxidant properties that help in protecting the body against free radicals and reducing oxidative stress. It is also known for its anti-inflammatory properties that can help in relieving joint pain and inflammation.
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