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Shatavari, also known as Asparagus racemosus, is a popular herb in Ayurvedic medicine. It has been used for centuries to promote overall health and well-being. Shatavari is known for its ability to support hormonal balance in both men and women. It contains phytoestrogens, which are plant compounds that mimic the effects of estrogen in the body. This can be particularly beneficial for women experiencing hormonal imbalances during menopause or menstruation.
Shatawar contains antioxidants that help to protect the body against free radicals and strengthen the immune response. Regular consumption of shatavari powder can help to ward off common illnesses and promote a strong immune system.
Botanical Name Asparagus racemosus | Hindi Name : Satawar, Shatawari
Bengali Name : | Marathi Name :
Common Names : Satawar, Shatawari
English Name :
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