Herb Of The Month- Ashwagandha
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. People have used Ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration.
“Ashwagandha” is Sanskrit for “smell of the horse,” which both the herb’s scent and its potential ability to increase strength.
Its botanical name is Withania somnifera, and it’s also known by several other names, including “Ashgandh”, “Asgandh”, “Indian ginseng” and “winter cherry.”
Benefits of Ashwagandha
Ashwagandha is a natural adaptogen and helps to control stress and anxiety and improves immunity. Ashwagandha is widely used herb in Ayurveda to increase low stamina, sexual potency and sperm production. It also help to rejuvenates body & increases strength. It promotes sleep and calmness and relaxes mind. Ashwagandha is a must to overcome the stress of modern life style.
Le’ayur Ashwagandha is made out of best quality hand picked Ashwagandha Roots produced in region of Madhya Pradesh and Rajasthan. It is manually graded and cleaned and processed through modern technical process so as to preserve the nutritions Use Posham Ashwagandha Capsule regularly to improve energy levels and reduce stress and anxiety.
Stress Management & Calmness
Ashwagandha is a natural adoptogen that help to reduce stress and anxiety. It is considered best supplement for the young generation to overcome the stress of modern life and working style.
Increase Stamina & Performance
Increase Muscular Strength
How To Use Ashwagandha
Take 1/2 to 1 tsp Ashwagandha Powder once or twice a day with milk or as advised by the physician or physical instructor. Ashwagandha Powder can be added to milk and can taken as Ashwagandha Milk Shake. (View Video)
Ashwagandha Powder 250 grams
Herb Of The Month
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