Bael Phal or fruit, also known as wood apple, is highly regarded in traditional medicine systems like Ayurveda for its numerous health benefits. Here are some of the potential health benefits of bael phala:

1. Digestive Health:

Bael fruit is widely known for its digestive properties. It contains compounds like tannins, flavonoids, and mucilage, which help in promoting digestion, relieving constipation, and treating various gastrointestinal disorders like diarrhea and dysentery. It is also beneficial for people suffering from piles and hemorrhoids.

2. Boosts Immunity:

Bael fruit is rich in vitamin C, a powerful antioxidant that helps in boosting the immune system. Regular consumption of bael fruit may help in preventing infections and reducing the severity of illnesses.

3. Relieves Respiratory Disorders:

In traditional medicine, bael fruit is used to treat respiratory disorders like asthma and cough. It is believed to have bronchodilator and expectorant properties, which help in relieving respiratory symptoms.

4. Helpful in fewer:

Bael Phala is also used in Ayurveda to treat fewer due to upper respiratory track infections.